Psychotherapy of Observation as Experience
Observing the mind’s choices is a way to connect to one’s experience, which is familiar to us from many healing traditions. With the help of self-paced, somewhat autobiographical, but primarily somato-poetic listening work, you gradually become familiar with your conditioned responses and automatic behavior. It is not essential how to listen as long as there is an ever-growing attention to the process by which you hear. Such attention is not an attitude we are taught in our formative years. It is an ability we co-create and nurture when our motivation grows beyond the allotted space and time.
My primary focus is somatic and transpersonal psychotherapy of experience-observation and experience of observation.
Somatic—because I work with the body through psychosomatic attunement and manual touch (yes, even over Zoom!).
Psychotherapy—because I use words and the play of language to foster mutual self-expression and insight.
(You must try it to understand the “transpersonal” part).
Sometimes picking up where other psychotherapists may have left off, my aim is to help you step into the flow of what you love doing, while remaining attuned to your growing edge.