The Science and the Art of Memory

Observing the mind’s choices is a way to connect to one’s experience that is familiar to us from many healing traditions. With the help of self-paced, somewhat autobiographical, but primarily somato-poetic listening work (in between touch and thoughts), you gradually become familiar with the world’s beauty. It is not essential how to listen as long as there is an ever-growing attunement to the process by which you hear.