Psychotherapy of Self-Observation and Rosen Bodywork

Observing the mind’s choices is a way to connect to one’s experience, which is familiar to us from many healing traditions. With the help of self-paced, somewhat autobiographical, but primarily somato-poetic listening work, you gradually become familiar with your conditioned responses and automatic behavior.  It is not essential how to listen as long as there is an ever-growing attention to the process by which you hear. Such attention is not an attitude we are taught in our formative years. It is an ability we carve out of our reality through the toil of understanding.

My primary focus is somatic and transpersonal psychotherapy of self-observation.

Somatic—because I work with the body through psychosomatic attunement and manual touch (yes, even over Zoom!).
Psychotherapy—because I use words and the play of language to foster mutual self-expression and insight.

(You must try it to understand the “transpersonal” part).

Sometimes picking up where other psychotherapists may have left off, my aim is to help you step into the flow of what you love doing, while remaining attuned to your growing edge.

I guide you in observing yourself so that you can recognize and embody the full texture of your everyday physical experience. This art and science of self-observation forms the foundation of my approach to healing, whether it takes the form of Rosen Bodywork, Gestalt Therapy, or Cognitive Behavioral Therapy.