What to expect:

  • Telling your story while immersed in observation

  • Intentional memory integration through story-creation

  • Sharpening the feeling of what is important

  • Receiving touch (currently the location of in-person sessions is Dharma College, Berkeley, CA)

  • Staying attuned to sensations of the body

  • Staying in “experiencing” without trying to change anything

  • Freedom of expression

  • Improvising stories based on memories and fantasy

  • Co-creation of games

  • Transforming personal stories into silent performances

  • Reminiscing on an event in order to integrate the event into your life

  • Collaborative storytelling

  • Editing and co-writing a memoir

  • Dream-work

  • sms-reminders and 5-minute reminder sessions

  • and more…